Reaction to the current political climate

  

What's Isaac thinking?

I've been reprimanded by more than one person that I haven't updated my blog in awhile. well, I've been a bit busy! Thought i'd let you guys do the work and give this photo a caption!

Little Mr. Hulk....circa 1975

  
Please note the vampire teeth....

Kindergarten report card

 
 
 

Can you see that Chris was graded on "using his handkerchief correctly, moving to rhythms, and staying mostly clean and tidy"...

Working out at work?

Liked this article I read in the SBTribune yesterday about working out at work. I really like this idea of adjusting our workstations (ie treadmill desks) to help us get more exercise at work. It is based on a concept called NEAT (non-exercise activity thermogenesis)...the energy spent on physical activities of daily living. It theorizes that there is more benefit from frequent fidgeting and small movements than from sitting still for days with an occasional hard-core workout.Of course this idea comes the Mayo Clinic in MN.

You're gonna love this post!

I did my first "surgery" today! I removed an ingrown toenail!!! Numbed the toe and pulled the dang toenail out by myself! Not too much blood, either. For those interested in the procedure here it is on the Amer. Fam. Phys. website. You can scroll down and see a quick drawing of the procedure. First time I saw this done I thought I'd vomit, but did it myself today with no problems. Impressive, eh?