Jogging partner for rent

Great jogging partner for those who prefer to jog in the shade, take short cuts home, and stop frequently to pee on the bushes....

Feel good about your exercise routine!

I had a patient today who was telling me all about this really great stationary bike her son got her for Mother's Day. She explained that it told her the calories burned, distance, time, etc. SHe was very proud and excited about it and the exercise she's doing with it. I thought it was great to hear her so excited about her new exercise!

She then told me she rides 2 minutes 3 times a day. She was very proud of this. Oh, and she uses small 3 lb dumbbells for arm exercises when she rides.

So....all of YOU should be pretty darn proud of whatever you are able to accomplish in the world of activity/exercise!

Sister's profession?

Why does my sister (yes, I have a sister) have THREE Fisher Price barns in her basement? She won't even share one with her little nephew....